Archive for the ‘Lean for Life’ Category

Hello fellow Lean for lifers

Monday, March 16th, 2009

I have been on the program since July 2008, I lost 40lbs with two sessions of weight loss, all before Thanksgiving. Then I went into maintenance, I am now back on program since February 18, 2009 I have lost 6lbs so far. I was a size 18 now I am A size 10. This is the only program I have been on that really works. Thanks for listening.

Cost of In-Clinic Program?

Monday, March 16th, 2009

I am very overweight, and traveling is difficult. At the same time, I know that the in-clinic support is something that I really need.

Getting to the clinic is going to take some planning; I just want to make sure that I can afford it. Can someone please post the latest fees that the In-clinic costs. Also how much are the injections? How often are you seeing the clinic nurses?

New to LFL

Saturday, March 14th, 2009

Hello! I am new to LFL! I wanted to join the group of support to keep me motivated. I joined the biggest loser at my job in hopes to change me, get the vaca hours and collect the cash…lol!!!

Is anyone taking any of the lfl supplements?

Let a sista know.

Lose 15 lbs by Easter Challenge

Saturday, March 14th, 2009

Hello Fellow LFL’ers, I am restarting the LFL program on Monday(from scratch) and am challenging myself to lose 15lbs by Easter. (four weeks from today)I would love to have anyone join me so that we can support each other weekly (at the least). I need all the help and support I can get! Thanks in advance

LFL carb question

Thursday, March 5th, 2009

I just got the LFL Phase 1 book and I am in the process of reading it.

Since I’ve only been on Atkins before, I was wondering about being in ketosis with LFL. I’m stunned at the amount of carbs LFL recommends, particularly to get into ketosis as compared to Atkins. Fifty to 100 g of carbs seems like I would just chunk on the weight??

Am I missing something in my head here, because with Atkins we start out with 15-20 carbs per day to get into ketosis and some people aren’t able to get into ketosis even then?!

LFL looks pretty attractive to me, as I feel I’m stalling on Atkins (I’m 45 too *sigh*). I really appreciate anybody doing LFL taking the time to answer

Lindora Proteinbars?

Wednesday, February 18th, 2009

Those of you that eat he LFL protein bars..which are your favorite? I have the hot cocoa and chicken broth…which are great when its cold, but I want to order some of the bars, but was wondering which were the best because they are so expensive….I was thinking the double chocolate crunch bar and chocolate mint bar (Can you tell I love chocolate ) Any suggestions on what is great or what to avoid??