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	<title>Lowcarbfriend &#187; Lowcarb Recipe Help &amp; Suggestions</title>
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		<title>Vital Wheat Gluten from the Asian Store</title>
		<link>http://www.lowcarbfriend.org/vital-wheat-gluten-from-the-asian-store.html</link>
		<comments>http://www.lowcarbfriend.org/vital-wheat-gluten-from-the-asian-store.html#comments</comments>
		<pubDate>Thu, 05 Mar 2009 23:10:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lowcarb Recipe Help & Suggestions]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[Vital]]></category>
		<category><![CDATA[Wheat]]></category>

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		<description><![CDATA[I purchased some Vital Wheat Gluten from my local asian store &#8211; it is packaged in three what look similar to unbaked yeast rolls, but has no cooking instructions. It certainly doesn&#8217;t look like the vital wheat gluten flour&#8230;.
 Does anyone have thoughts about how I could work with this? Guess I should have asked [...]]]></description>
			<content:encoded><![CDATA[<p>I purchased some Vital <a onclick="urchinTracker ('/outgoing/http_www_netrition_com_now_gluten_flour_page_html');" href='http://www.netrition.com/now_gluten_flour_page.html' target="_BLANK" class='DEF' title=''>Wheat Gluten</a> from my local asian store &#8211; it is packaged in three what look similar to unbaked yeast rolls, but has no cooking instructions. It certainly doesn&#8217;t look like the vital wheat gluten flour&#8230;.</p>
<p> Does anyone have thoughts about how I could work with this? Guess I should have asked before I purchased it!</p>
<p> Thanks so much!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Anyone have good St. Patrick&#8217;s Day and Other Irish Cusine Recipes?</title>
		<link>http://www.lowcarbfriend.org/anyone-have-good-st-patricks-day-and-other-irish-cusine-recipes.html</link>
		<comments>http://www.lowcarbfriend.org/anyone-have-good-st-patricks-day-and-other-irish-cusine-recipes.html#comments</comments>
		<pubDate>Thu, 05 Mar 2009 23:10:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lowcarb Recipe Help & Suggestions]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Cusine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[have]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Patrick's]]></category>
		<category><![CDATA[Recipes?]]></category>
		<category><![CDATA[St.]]></category>

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		<description><![CDATA[St. Patrick&#8217;s Day, one of my all-time favorite holidays, will be here in about a month. I would like to get a head start in deciding what I am going to be eating for the day&#8217;s festivities. Does anyone have any good Low Carb St. Patrick&#8217;s Day Irish Recipes that they can share?
]]></description>
			<content:encoded><![CDATA[<p>St. Patrick&#8217;s Day, one of my all-time favorite holidays, will be here in about a month. I would like to get a head start in deciding what I am going to be eating for the day&#8217;s festivities. Does anyone have any good Low Carb St. Patrick&#8217;s Day Irish Recipes that they can share?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowcarbfriend.org/anyone-have-good-st-patricks-day-and-other-irish-cusine-recipes.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Main Dish Like Velveeta Rotel Dip</title>
		<link>http://www.lowcarbfriend.org/main-dish-like-velveeta-rotel-dip.html</link>
		<comments>http://www.lowcarbfriend.org/main-dish-like-velveeta-rotel-dip.html#comments</comments>
		<pubDate>Thu, 05 Mar 2009 23:10:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lowcarb Recipe Help & Suggestions]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Dish]]></category>
		<category><![CDATA[Like]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Rotel]]></category>
		<category><![CDATA[Velveeta]]></category>

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		<description><![CDATA[I made this last night and it was a big hit at my house. Don&#8217;t worry if you don&#8217;t like cabbage&#8230; you can&#8217;t taste it in this dish.
 Like Velveeta Rotel Main Dish
 1 1/2 lbs hamburger 1 small can Rotel Tomatoes 1 bag Angel Hair cole slaw mix (cabbage) 8 oz American Cheese
 Brown [...]]]></description>
			<content:encoded><![CDATA[<p>I made this last night and it was a big hit at my house. Don&#8217;t worry if you don&#8217;t like cabbage&#8230; you can&#8217;t taste it in this dish.</p>
<p> Like Velveeta Rotel Main Dish</p>
<p> 1 1/2 lbs hamburger<br /> 1 small can Rotel Tomatoes<br /> 1 bag Angel Hair cole slaw mix (cabbage)<br /> 8 oz American Cheese</p>
<p> Brown hamburger and drain. Add tomatoes and cabbage. Simmer until cabbage is tender, about 15 minutes. Add cheese and mix well after cheese melts. </p>
<p> My family really loved this dish and it is really easy and quick for a work night supper. Also, I think this cabbage would be a good substitute for noodles and spaghetti in other recipes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowcarbfriend.org/main-dish-like-velveeta-rotel-dip.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>i saw an episode of LOWCARB COOKWORX</title>
		<link>http://www.lowcarbfriend.org/i-saw-an-episode-of-lowcarb-cookworx.html</link>
		<comments>http://www.lowcarbfriend.org/i-saw-an-episode-of-lowcarb-cookworx.html#comments</comments>
		<pubDate>Thu, 05 Mar 2009 23:10:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lowcarb Recipe Help & Suggestions]]></category>
		<category><![CDATA[an]]></category>
		<category><![CDATA[COOKWORX]]></category>
		<category><![CDATA[episode]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[LOWCARB]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[saw]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[they made a fauxtato (stove top hash brown) recipe using celery root (celeriac) diced along with diced green &#38; red pepper &#38; onion. I must try that. It looks easy enough that even this troll can&#8217;t screw it up. I imagine it would work with jicama as well. Drs Eades do make a lovely couple, [...]]]></description>
			<content:encoded><![CDATA[<p>they made a fauxtato (stove top hash brown) recipe using celery root (celeriac) diced along with diced green &amp; red pepper &amp; onion. I must try that. It looks easy enough that even this troll can&#8217;t screw it up. I imagine it would work with jicama as well. Drs Eades do make a lovely couple, i must say!!! Love &amp; Profits: FLATFERENGHI</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowcarbfriend.org/i-saw-an-episode-of-lowcarb-cookworx.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Rotisserie Pork Roast that my dad did</title>
		<link>http://www.lowcarbfriend.org/rotisserie-pork-roast-that-my-dad-did.html</link>
		<comments>http://www.lowcarbfriend.org/rotisserie-pork-roast-that-my-dad-did.html#comments</comments>
		<pubDate>Thu, 05 Mar 2009 23:10:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lowcarb Recipe Help & Suggestions]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[did]]></category>
		<category><![CDATA[my]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Roast]]></category>
		<category><![CDATA[Rotisserie]]></category>
		<category><![CDATA[that]]></category>

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		<description><![CDATA[My dad is now contributing some content to the website. I gotta say his first effort was pretty stellar. 
 ]]></description>
			<content:encoded><![CDATA[<p>My dad is now contributing some content to the website. I gotta say his first effort was pretty stellar. </p>
<p> <img src="/resimler/12.JPG"" border="0" alt="" /></p>
<p> How friggin good does that look?</p>
<p> <a onclick="urchinTracker ('/outgoing/http_grillinfool_blogspot_com_2009_02_fools_pappys_inaugural_post_html');" href="http://grillinfool.blogspot.com/2009/02/fools-pappys-inaugural-post.html" target="_blank">I put his writeup of how he did that here if you want to check it out.</a> So easy a caveman could do it</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowcarbfriend.org/rotisserie-pork-roast-that-my-dad-did.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Eco-Atkins</title>
		<link>http://www.lowcarbfriend.org/eco-atkins.html</link>
		<comments>http://www.lowcarbfriend.org/eco-atkins.html#comments</comments>
		<pubDate>Thu, 05 Mar 2009 23:10:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lowcarb Recipe Help & Suggestions]]></category>
		<category><![CDATA[Eco-Atkins]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[I just got a magazine that had an article about Eco-Atkins, a new weight-loss discovery supposedly rests your metabolism, anyone tried it or know anything about it? Ann
]]></description>
			<content:encoded><![CDATA[<p>I just got a magazine that had an article about Eco-Atkins, a new weight-loss discovery supposedly rests your metabolism, anyone tried it or know anything about it? Ann</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowcarbfriend.org/eco-atkins.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
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