Cheesecake Question
I have a sweet tooth…a very big one… I can not seem to live happily without feeding it something once a day. If I don’t feed it I get awful cravings and end up cheating and blowing my day. So I make cheesecakes with full fat cream cheese, eggs, sour cream, Splenda and an almond flour crust.
It satisfies my sweet tooth and keeps me legal. I have posted the recipe for may favorite cheesecake and several people have said "oh that looks so good but I’ll save that for when I’m closer to goal." I find this statement very confusing…is there some reason that I should not have my cheesecake? Some days my fat percentages would be way too low without it. I try to watch the calories and not overeat but I’m beginning to feel guilty for eating it and I was wondering if someone who has been doing this for a while could give me a little advice here.
I’m new to low carb…I just started in July and I have lost 35 pounds in 7 months. I gained a tad during the holidays but it has since come off.
This is a typical days food
3 eggs scrambled with 1 tablespoon of cream and 1/2 tablespoon butter
1 tomato sliced with 1/2 cup cottage cheese
1 grapefruit
1 cup of coffee sweetened with Splenda with 3 tablespoons cream
1 smoked chicken breast
Salad: 3 cups Romain lettuce, 1/2 cucumber, 1/4 tomato and 3 to 4 tablespoons homemade Thousand Island dressing
1 slice cheesecake
Tags: Cheesecake, Question
This entry was posted
on Thursday, March 5th, 2009 at 9:47 pm and is filed under Eat Fat, Get Thin.
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Cheesecake question
Has anyone baked a l.c. cheese cake substituting DaVinci syrup for the granular splenda?
If so, what substitutions or other modifications to your recipe did you make?
Where you happy with the results ?
Thanks!!
Tags: Cheesecake, question
This entry was posted
on Tuesday, December 16th, 2008 at 1:53 pm and is filed under Lowcarb Recipe Help & Suggestions.
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cheesecake question
Hi there,
I was just wondering if anyone had a cheesecake recipe that is okay for induction? I saw a ton of recipes in the recipe room but not sure which one/s are okay to eat during induction?
Thanks,
Shauna
Tags: cheesecake, question
This entry was posted
on Tuesday, December 16th, 2008 at 12:15 pm and is filed under Lowcarb Recipe Help & Suggestions.
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Cheesecake question
I haven’t made it yet but Dr Atkins suggests that it be added after the
first week. Is it hard to make?
and what does it taste like?
Tags: Cheesecake, question
This entry was posted
on Tuesday, November 18th, 2008 at 9:08 pm and is filed under Atkins '72.
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Cheesecake Question
Just wondering, is there flour in cheesecake EVER? When we eat at a buffet in the casino they have a crustless, sugar free cheesecake and sometimes I can taste a flour taste, but to my recollection there is not flour in cheesecake, am I wrong? Could there be? Thanks.
Tags: Cheesecake, Question
This entry was posted
on Sunday, November 16th, 2008 at 8:50 pm and is filed under Main Lowcarb Lobby.
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March 5th, 2009 at 9:47 pm
Hi..
This is my opinion only. I see no reason why you can’t enjoy your cheesecake. It doesn’t seem like you are "overeating" in other areas..Now, if you were having a huge breakie, lunch, and dinner, and then cheesecake, that would be another issue.
Many peeps when they only have a few pounds to go might have to watch their cheesecake intake..But, everyone is different..
March 5th, 2009 at 9:47 pm
Miss Chicken…my theory is that if it aint broken don’t fix it…your stats speak for themselves…you have lost 35 lbs eating this way and I say you have a winning strategy going…keep up the good work…
March 5th, 2009 at 9:47 pm
Thank you both so much…that does make me feel better.
March 5th, 2009 at 9:47 pm
can we have grapefruit? yummm
March 5th, 2009 at 9:47 pm
If you count the carbs…I don’t see why not. I do…almost every day.
March 5th, 2009 at 9:47 pm
Okay…on the fruit..Barry likes you to have fruit after you have eaten your meal so it
slows down the insulin response..
March 5th, 2009 at 9:47 pm
i used to eat cheesecake for breakfast almost every morning… of many varieties.
if you’re losing and can afford it carb-wise, i don’t see why u can’t enjoy it!