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Stillman and Atkins

Hi Everyone. I hope you all are doing well. The question I have is this, has anyone successfully combined Atkins and Stillman. The reason that I ask is that I know that I can stick with Stillman for the short term, but I don’t think I can stay with the program on a long term basis. Atkins seems to be doable for life. I don’t want to put myself in the position of setting up for failure.

229/205/150

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This entry was posted on Wednesday, February 18th, 2009 at 8:27 pm and is filed under Stillman's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Stillman and Atkins”

  1. Visitor Says:
    February 18th, 2009 at 8:27 pm
    Quote:
    Originally Posted by Blkats7 View Post
    Hi Everyone. I hope you all are doing well. The question I have is this, has anyone successfully combined Atkins and Stillman. The reason that I ask is that I know that I can stick with Stillman for the short term, but I don’t think I can stay with the program on a long term basis. Atkins seems to be doable for life. I don’t want to put myself in the position of setting up for failure

    229/205/150

    I combine Stillmans QWL with Stillmans 14 Day Shape up. Atkins simply doesn’t work for me. with Stillmans 14 Day I can add back all the veggies, and lowfat cheese and milk so it’s doable for long term with minor variations like addition of small amts of olive/canola oil.

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