Let’s Lose 5 >>>>>>>>>>>>>>> Feb. 2-8
Thursday, March 5th, 2009Good morning! 
Posts Tagged ‘2-8’
Let’s Lose 5 >>>>>>>>>>>>>> 2-8 October
Friday, December 12th, 2008Flower, thanks for all that good advice … I have so much to research!
We are getting such pretty weather here today! Hope it holds for next week’s golf tournament.
Ate way too much this w/e … oh, well, back on track.
§º°º°·· The Protein Gang Jan 2-8 WEEKLY chat ··º°º°§
Saturday, December 6th, 2008
TO
THE PROTEIN GANG
Through
January 2-8 
Originally, The Egg & Meat Challenge Group
THE 
RULES:
-Meat (Red meat, chicken, turkey, poultry, fish, shellfish, eggs),
-Just enough fat to cook with natural fat in the form of butter, mayonnaise, olive oil, in small amounts
-Spices
-Drink -coffee, diet soda are okay, remember to count 1 Carb for each Splenda packet, and if you use Creamer.
-NO MORE THAN 5 CARBS A DAY!!!!!!!!
This Drops you in really deep ketosis!
Make sure you are consuming at least 100oz of water a day! 
***Note***
Once in Deep ketosis you can add Veggies in Small amounts and work into Induction. Example 1 week Protein, the next Induction..etc
Let’s Lose 5 >>>>>>>>>> Jan. 2-8
Saturday, December 6th, 2008Looked and looked for a thread … guess I’m not the only one sleeping in today!
Little Losers January 2-8
Saturday, December 6th, 2008Good Morning!
Jen has school today and DS doesn’t. Who is still on vacation???
~*~Calendar Girls May 2-8~*~
Friday, December 5th, 2008Just starting us off since I didn’t see a thread. Here is the link to last week for anyone who meeds to catch up 
http://lowcarbfriends.org/bbs/showth…calendar+girls