I am on my Third Day of Induction and no weight loss yet.
BUT, even more than the weight loss (as I focus on health/fitness) is that I woke up this morning with bright eyes and not a sense of fatigue and tired!!!! This is what I want more than anything . . . . I have been soooo tired almost to a point of ridiculous and frustrating, bordering on depression. I knew from when I did Atkins a long time ago how good I felt and the energy that I had and good moods.
I do believe that this great feeling and great moods is what I want more than even weight loss. If you have really ever felt true debilitating exhaustion you would understand.
I listen to "The Secret" while I walk and I do understand if all I do is focus on "weight" that is what I will get. If I put out there that I am a fit and healthy person then that is what I will get. I will choose the latter . .. so I guess my mindset has changed from "If I don’t lose 20 pounds in two weeks, this diet is no good" to "I know this plan makes me more energetic and happy and that is what I want – I want to get fit and having energy is what gets me to the gym because I love being fit." I really believe this.
Well, off to watch the last real Sunday of football games! 