Lowcarbfriend

I have been on Induction since Feb 2, 2009. I have lost 17lbs all together. I had a day like on Feb 10 or so where I cheated at my boss’ bday party, then got right back on track the next day. I have since done an excellent job on induction. Well, today I woke up, ate scrambled eggs with avocado slices and bacon. I ate a cheese stick for lunch and then I was just not sure what I wanted for supper. I couldn’t think of any low carb meals I wanted….so…I went to our local hotdog joint and got a hotdog with slaw and mayo…they have the best hotdogs EVER! I feel satisfied now and I know that tomorrow I can jump right back on induction…anyone else ever have days where you just have to break over?

It was a small chocolate milkshake from Mc Donalnds I gained 8 lbs of water weight (a whole gallon!!) and took me 7 days to get back to normal. NEVER AGAIN!!!!

I heart Dr. Atkins

That is all.

So I have been eating plenty of veggies and I’ve also taken a couple of laxatives and I’m literally trying to force myself to go. I haven’t went in like three or four days and that’s not good. Any suggestions?

For those of you looking for good steak recipes…wow tonight I had the best meal I’ve had in years! I fried myself up a sirloin steak wrapped in bacon and topped with garlic butter. Yum! I wrapped two slices of bacon around a sirloin steak, melted about 2 tsp butter in a pan, fried for 5 minutes on each side. I removed it from the pan, let the fat cool a bit, then added two cloves of garlic and sauteed for about a minute or two. Top the steak with the garlic butter and enjoy. My mouth is watering just thinking about it! Here’s a pic for you all!

Two weeks ago I tried on a pair of jeans I hadn’t for awhile and couldn’t get the darn things zipped! So, sunday I must of been in a mood and I thought to myself, I’m gonna try on those jeans again and by golly if they don’t zip I’m gonna have a piece of valentine chocolate! (truly a moment of insanity. Perhaps my estrogen patch had run out!)

Wouldn’t ya know it, the darn pants zipped! This eating plan of mine is sure getting in the way of my sugar addiction. LOL

Unwrapped