I know that raw almonds have 20g carbs – 16g fiber = 4g for a cup, so for a recipe calling for 6 cups water and 2 cups almonds it would have 8 right… well no it wouldnt because of the amount of pulp that is left over… which is quite a lot. so my question is do you think it would be safe to say that there is about 1g net for every 8oz cup?
Does anyone have an induction friendly homemade chocolate recipe? Someone mention making it with the unsweetned bars from the store and adding splenda and nuts to it or coconuts but I need more of a recipe to follow, you know with measurements and carb counts. If anyone has any info on this please let me know.
Thanks
LOL, I may mix my dressing/mayo too in bulk, and I thought about freezing it for easy access. Is it possible, does anyone do this? If so, how do you store it? TY!
Does anyone here make their own yogurt? I use to have a recipe to make it in a thermos and I am wondering if anyone else knows how to do this. I lost my instructions.
Hi everyone!
I was wondering whether anyone successfuly makes their own sausages (nitrate free, etc.) If so, would you be able to send a recipe .. my Mom has this cool sausage maker and I want to try and make some lc friendly sausages.
I keep hearing about "bark" a homemade low carb candy bar made with coconut oil and cocoa.
Can anyone who is expert at making this share some good recipes?
The Chocoperfection type bars are just too expensive for me at this time.
Thanks in advance for your help.