Supplements which you should or shoudn’t refrigerate
Friday, March 20th, 2009
Due to lots of interesting threads on supplements and some slight nudging from some inspirational posters <don’t look at me with those innocent "baby deer" eyes – you know who I am talking to…> I have begun investing in some basic supplements to deal with candida issues and some issues that I have been informed that I probably don’t even know that I have…
Now the trick will be to remember to take them. Since my probiotics MUST be refrigerated, I figured I would just keep everything together in the fridge.
In a thread started by Ricardolowcarbo many peope said that it’s actually beneficial to keep fish oil in the fridge – keeps the burping down (I don’t have that problem)
What about D3?
There was another supplement that was talked about in another thread and the people were saying that it does not do well in humid weather (must keep that "keep dry" pillow in the jar or else. Anyone know what that would be and would it be ok in the fridge?
I know you can keep ACV in the cupboard but does it hurt anything to keep it in the fridge? I actually made up a batch of crystal light/ACV lemonade and have it in the fridge is that ok (aside from the AS)
Although I have not mentioned a certain supplement that doesn’t necessarily mean I might not eventually us it – if there is a supplement that absolutely should or should not be refrigerated, I would appreciate that information as well.
. I would appreciate any help on this–thanks!