Lowcarbfriend

Sometimes I feel like a drug user on crack when it comes to me and food, carbs mainly. It’s so frustrating Let me explain……I will do really good for 2 weeks, eating nothing but meat, eggs and cheese and then an event will come up where I am faced with birthday cake or going out to eat and I literally have to talk myself out of eating anything that isn’t low carb. When I do give in, I figure, what the heck? Might as well keep keep eating the carbs and then comes the overbearing feeling of guilt and the uneasy feeling of not being able to get back on track. It has been a viscious cycle of mine for the last 2 months. I don’t know what to do, sometimes I really feel like I need to seek counseling or something ? I first started Atkins about 5 years ago and did awesome on it……lost 80 lbs. Then I met the man of my dreams, we had a baby and now I just can’t get back in to the groove. Hopefully by coming back to LCF, it will help me get back on track!!!

Recently I heard some where about the cookie diet or the Hollywood Cookie diet. Are you kidding me? Is there really such a diet and has anyone done it before? How did you do? I can see having the cookies for a snack depending on what’s in them.

I fell off of the wagon.

And I can’t get up.

HELP!

The bad part about this is that I miss eating low carb. I’ve found that eating other plans is just boring and I’m unhappy. I’ve been at a stand still for quite some time so I went on an all out binge and attempted to eat low fat. Shame on me. I should know better. I’m unhappy eating any other way, but now I feel like I’ve sabotaged myself.

Please someone tell me that there is life after a stall and after falling so far. I need encouragement. I’ve stepped up working out five days a week, but I need to get my eating back in order. I cannot wait until the weather breaks. I miss summer low carb eating.

I’m a 46 yo RN who is looking for someone in Illinois to share a weight loss and physical fitness program with. I not only want to lose weight but also get fit with various fun exercise programs. I follow the Atkins diet and would like to also find someone who is doing the same so we can share recipes and tips. I am a highly motivational person and will help you as much as you help me. I can kick you in the butt and get you going! Contact me and lets get started! Swim suit season is coming and I have a 2 piece I am dying to get into! Lets be successful together!

Hello! I know I sound like a guy but, I’m a girl.

I’m looking for a totally committed, no holds barred, Induction mate.

I’m talking, where we email our food victories and mishaps and

EXERCISE every day. And if we mess up, we dont blow it off

cavalierly, we take it seriously and start again.

I KNOW I feel better when I’m low carb.
I KNOW I am happier and glorious when I exercise.

Anyone up for it?

Will start with the menu today:

a few macadamias
a drink of heavy cream
2 scrambled eggs with butter

I weighed 209 this morning.

Will go to the gym today later….